Re-creating self

In therapy, there is a huge focus on self care. What is self care? Does it mean - getting what you want? Striving for it? Indulgences? Or quick pointer from generalised collective intelligence - which have worked for most ( slightly higher than some)- like walk on grass, mindful eating and drinking. Sending body a... Continue Reading →

Humans mountains

I meet many in my profession who are tired of being strong- I call them human mountains who aspired to be beaches. I am one of them- perishable in matter but magnanimous in spirit,persistent with transformation. If you are human mountain a lot depends on you but you have no one to depend on. You... Continue Reading →

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