Journal – legacy of emotional awareness

The crave of a happy day

When all your boxes tick

Attention, Abundance, Satisfaction

Then walks in the ‘Overstimulated self’

Overloaded with the lust of I

My choices, My needs

Like a puppet creation plays with me

I notice my own folly

I still take the bait

Up and down the waves

Looping, loving and hating the loop

Looping unaware

the abyss awaits

The aversion sits nearby

Through the happy and the uncounted

Through “ what just happened?”

Only one medicine

-Writing should stay

As habit and instinct

then muscle memory

It helps in both kind of days

Even if

The bad wolf consumed a lot

The critic screamed at all

The judge nodded “not again“

Only if I jotted

And noted

stuck with awareness

Inconclusive but single pointed

Empathetic to the battle within

Even if

I exist mostly in your mind

I fix myself

what I screwed up some moment’s awhile

Fix the tip on experience on the

Journal sheet

Give it the beautiful cover, it needs

It might turned out to be life

Filled with waiting for happier days

Avoiding or embracing the contrast

It would still be an epic try

Mapping your emotional legacy

Or emotional transcript

A guide to navigate the loops

Straightening the loop

Savouring the emotional soup that is you

And tasting every bit with genuine curiosity

The privilege of knowing self

Photo by Brigitte Tohm on Pexels.com

-Poet Rupika Moitra

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